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A new solution to familiar problems: Dating that fizzles, or a love quietly drifting.
HighRQ helps you resolve the unconscious patterns holding you back — and recognize the strengths that draw the right people in.
Which describes you best?
For Me
Different person, same ending — and the hidden reason you can finally see.
Discover the strengths that draw the right people in — so you stop losing the ones worth keeping.
Uncover your blind spots before they blindside you.
Recognize what’s really driving your choices — so your patterns don’t pick your next partner.
For Us
You love each other — but the same few tensions keep circling back.
See how you truly fit — strengths, friction, and the parts worth talking through.
Find what keeps pulling you both back into the same argument — so you can finally move past it together.
A shared picture you build together — not a test either of you can fail.
Not quite ready? Get a glimpse into how you show up for relationships in 5 critical areas.
- Free personality snapshot
- A clear first look at your strengths — and what’s quietly working against you
- Takes 3 minutes
Why HighRQ
The relationships you want start with the HighRQ assessment.
Dr. Steven Griggs, PhD — Founder.
HighRQ was conceived by Dr. Steven Griggs, a clinical psychologist, over a career of four decades and more than ten thousand clients. The assessment rests on two things at once: validated psychological research into what predicts how relationships unfold, and what he watched play out in real relationships, year after year. Research tells you what tends to be true. A career’s worth of practice tells you what actually happens. About →
Whichever door you came through, it begins with the same 63-dimension assessment — here’s what makes it different.
63 dimensions, ten areas.
Most tests sort you into one of a few types. The HighRQ assessment maps 63 distinct dimensions, grouped into ten areas of how you relate — the way you handle conflict, build trust, give and take closeness. That’s the resolution it takes to see a real pattern, not just a label.
Validated psychological research.
The dimensions aren’t invented for an app. Each one is grounded in validated psychological research into what predicts how relationships actually unfold — attachment, communication, conflict, emotional regulation — and refined against four decades of clinical practice. It’s depth built on evidence, not a personality-quiz guess.
AI that delivers, not decides.
Your answers don’t get fed to an algorithm that decides who you are. The psychology and the scoring come from Dr. Griggs’s framework; AI’s only job is to turn 63 dimensions into a clear, personal read you can act on — the depth of the framework, made personal.
For understanding yourself.
Different relationship, same ending. At some point you start to wonder whether the common thread is you. It usually isn’t a flaw — it’s a pattern in how you connect. And a pattern is something you can finally see.
Your full RQ score and the complete picture of how you show up in relationships — in plain language, and yours to revisit as you grow.
Why it keeps ending the same way.
You talk yourself into “attraction grows,” or cool off the moment someone’s really there. HighRQ lays out the pattern you bring to every relationship — so you finally see it coming.
I really thought this one would be different.
The worth you keep discounting.
If you treat being chosen like a favor, you’re underrating yourself. HighRQ shows you what you actually bring to a relationship — so you stop settling for less than you’re worth.
I should just be grateful someone’s interested.
The part you can’t see yet.
Maybe a healthy relationship started to feel boring, or you gave the most to the people who gave the least. HighRQ names the blind spot gently — and shows you what to do next.
Everyone says I’m great — so what’s the problem?
For the two of you.
Somewhere along the way, the same few tensions started circling — and the easy closeness got a little quieter. It’s tempting to keep score, or to decide that one of you is the problem. Usually neither of you is — it’s the pattern you both fall into, without meaning to. Knowing your RQ brings that pattern into the open — and gives you a clear path to changing it, together.
A clear, shared understanding of how the two of you fit — built together. Where you’re strong, and where you tend to get stuck. And a roadmap — how to build on what’s working, and how to handle problems before they take hold. Never a test either of you can fail.
See how you fit.
The way you each handle closeness, conflict, and repair — and where those styles meet, or quietly collide. HighRQ shows you the two of you as a pair: your real strengths together, and the friction worth naming before it hardens into distance.
When did we stop feeling like a team?
Break the loop.
Most couples don’t have a hundred problems — they have one, on repeat. HighRQ surfaces the loop you keep falling into: who reaches, who pulls back, and what keeps it circling — so you can step out of it together, instead of bracing for the next round.
We keep having the same fight in different clothes.
A shared picture.
Not a verdict on your relationship — a clear, honest picture you build side by side. It turns “we need to talk” into something you can actually look at together: where you stand, what’s working, and where to put your energy next.
I don’t know how to bring this up without a fight.
The Invitation
The hardest part isn’t the report. It’s the asking.
A free, structured way to start on your own terms: take the assessment yourself, no partner needed — then bring them in when you’re ready, with a calm, no-pressure way in and the words to do it. Never a test, an ultimatum, or “you’re the problem.”
- Start on your own — no partner, no conversation required yet.
- A respectful, low-pressure way to invite them — and the words to do it.
- Built to land as an invitation, not an accusation.
For therapists & coaches.
A deeper assessment to use with clients — built on the framework Dr. Griggs developed across four decades of clinical practice, and delivered as a clear, shareable read you can work from in session.
63-dimension client assessments
Shareable, structured reports
A complement to your practice
Questions, answered.
How long does the assessment take?
About 30 to 60 minutes. It’s thorough by design — that depth is what makes the report worth reading.
What does it cost?
The assessment is free to take. Unlocking your full report is a one-time purchase — you’ll see the details on each report’s page.
Can I try it before paying?
Yes. Five Traits That Matter is a free, three-minute snapshot of where you stand — a clear first look before the full report.
What if my partner won’t take a “test”?
It isn’t one. The Couples Report is built as a structured conversation you do together — nothing to pass or fail.
Is this therapy?
No. It’s a structured way to understand yourself and your relationships — a complement to professional support, not a replacement for it.
Start where it makes sense for you.
Conceived by a clinical psychologist with four decades of practice and more than ten thousand clients. Grounded in validated psychological research. Your responses are encrypted and never sold.
A members-only community is coming. Join the waitlist →